«Ha sido un placer realizar el movimiento de torsión sintiendo una continuidad desde el inicio hasta el final», decía Mireia al terminar la sesión que dedicamos al movimiento de omóplatos y clavículas. ¿Cómo realizamos las torsiones habitualmente? Cuando uno...
En el año 2008 descubrí la anatomía experiencial y el bodythinking. Desde entonces se han ido integrando paulatinamente, y de forma absolutamente natural, en mi profesión y mi vida cotidiana. Esto me ha permitido acercar cada vez más la práctica de yoga a...
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